7 Different Types of Blenders and Their Uses

Once upon a time if you wanted to blend your food you used a wooden spoon. Then clever humans developed the whisk before the amazing eggbeater came to exist. Now we have blenders. So many blenders. We have hand blenders, immersion and stick blenders, portable blenders, countertop options, ones that fit in a stand, blenders […]

Cilantro Mango & Lime Cleanse

Compounds found in cilantro act binding toxins from blood and facilitating their elimination through kidneys and intestines. Lime stimulates liver function facilitating the body cleansing process. Vitamin C promotes the production of glutathione in the liver, the greatest antioxidant of the body. Thanks to its digestive properties, ginger promotes detoxification through these elimination pathways. INGREDIENTS […]

Mean Green Cleanse Smoothie

This smoothie contains very important nutrients for the body cleansing process. Spirulina is a superfood containing high nutritional quality proteins along with vitamins and minerals. Spirulina has the ability to remove heavy metals from the blood and facilitates their removal. Chlorella is rich in chlorophyll which facilitates cleaning and oxygenation of tissues. Furthermore, potentiates the […]

Pineapple Chlorella Smoothie

Pineapple is rich in vitamin C, fiber, folate, manganese, copper and B vitamins. Due to its composition this food has antioxidant, digestive and detoxifying properties. Chlorella is high in chlorophyll, the green pigment that helps in tissue oxygenation. Chlorella helps with detoxification of heavy metals commonly found in the body. INGREDIENTS – 1 cup coconut […]

Coconut Mango & Lime Green Smoothie

Both coconut and coconut water (found inside the fruit) have admirable mineralizing and blood purifying properties. Coconuts contain abundant minerals (calcium, phosphorus and iron) and vitamin C. Lime is high in vitamin C and carotene, which is an antioxidant and also a good ally in cancer prevention. Thanks to these properties, lime is ideal for […]

Apple-Cinnamon Green Smoothie

Containing a lot of vitamins C, A and K, bok choy is an excellent source of calcium, magnesium, potassium, manganese and iron. Thanks to its vitamin A content, bok choy is great for the optimal functioning of the immune system, while its vitamin C is an antioxidant that defends the body against free radicals. Bok […]

Mango Orange & Ginger Smoothie

Mango is high in vitamins A and C. It also contains calcium, iron and fiber, resulting in diuretic and laxative properties. Oranges contain 58% mineral salts (potassium, calcium and phosphorus), vitamins A, C, B1, B2, B6 and PP. They also possess good levels of pectin and trace elements (iron, copper, zinc, manganese and bromine). Among […]

Selecting a Heavy Duty Blender

Do you own a small café – thinking of starting a smoothie bar or produce your own products at home that you plan on selling to the public? Or perhaps you are a blending enthusiast like myself and want a device powerful enough to blend creamy soups – yet be subtle at times to create […]

Magic Baby Bullet Blender plus Steamer Review & Buyers Guide

The Baby Bullet Blender is designed for creating affordable fresh baby food from the comfort of your home – free of preservatives and unwanted sugars. Is the baby bullet strong enough given its 200 watt motor? Are the results as consistent as those you expect from of the shelf jars? Find out in this review… […]

Best Personal Smoothie Blender Review & Buyers Guide

The personal blender is a wonderful invention. After first being inspired by Joe Cross’s documentary fat sick and nearly dead – I decided to lose the excess weight gained by take away, huge mocha’s and muffins at my then, corporate gig. Three years on and my original NutriBullet 900 pro is still going as strong […]