Cilantro Mango & Lime Cleanse

Cilantro Mango & Lime Cleanse

Compounds found in cilantro act binding toxins from blood and facilitating their elimination through kidneys and intestines.

lime

Lime stimulates liver function facilitating the body cleansing process. Vitamin C promotes the production of glutathione in the liver, the greatest antioxidant of the body.

Thanks to its digestive properties, ginger promotes detoxification through these elimination pathways.

INGREDIENTS

  • 1 cup water
  • 1/2 avocado
  • 1/2 cup cilantro
  • 1 cup spinach
  • 1 cup fresh or frozen mango chunks
  • Juice of 1 lime
  • 1/2 teaspoon ginger powder
  • 1/2 tablespoon raw honey
  • 1 teaspoon spirulina or chlorella (for extra cleansing and nourishing green power)
  • 1 tablespoon coconut oil
  • 1/2 cup fresh or frozen pineapple chunks
  • 1/2 cup fresh or frozen papaya chunks

PREPARATION

Place all the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth. It is convenient to blend everything except the coconut oil first, then drizzle it on and blend for another 5-10 seconds to avoid clumping.

NUTRITION FACTS

Cilantro Mango Lime Cleanse Nutrition