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  • Pineapple Chlorella Smoothie

    pineapple chlorella
    pineapple chlorella nutrition
    pineapple

    Pineapple is rich in vitamin C, fiber, folate, manganese, copper and B vitamins. Due to its composition this food has antioxidant, digestive and detoxifying properties.

    Chlorella is high in chlorophyll, the green pigment that helps in tissue oxygenation. Chlorella helps with detoxification of heavy metals commonly found in the body.

    INGREDIENTS

    – 1 cup coconut water
    – 1/2 cup fresh or frozen pineapple chunks
    – 1/3 small avocado
    – 1/4 cup plain yogurt
    – 4-6 fresh basil leaves
    – 1 teaspoon chlorella
    – 1 teaspoon chia seeds or chia seed gel
    – 1 teaspoon maca
    – 1 teaspoon bee pollen
    – Squeeze of lemon juice, about 1 teaspoon
    – A dash of Himalayan pink salt
    – A little honey, maple syrup, or stevia to sweeten (optional)

    PREPARATION

    Place all of the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth.

    About your author
  • phillip-littlefield
  • Phillip is a Blending Enthusiast and writer at blenderrepublic.com. His work has appeared in WIRED, Tech Advisor and other publications.

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